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Yoga
Yoga Classes with Nora Kubacki 


Tuesdays: Gentle Flow Yoga
A combination of a slower paced flow for the first 30 minutes, followed by a series of floor-based poses that would be held longer than usual using props, in order to stretch the muscles for full body relaxation.

Dates:
September 13, 20, 27
October 4, 11, 18


Wednesdays: Unwind/Yin Yoga
This practice consists in a series of floor-based poses that would be held for about two to three minutes using props to stretch the muscles followed by a brief body scan for full body relaxation.

Dates:
September 14, 21, 28
October 5, 12, 19

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Time: 5:45pm- 6:45pm
Location: Woodfield Library
Cost: $45.00/session or $75.00/both sessions
Registration Online - waterfordwi.myrec.com by September 9th

**Bring your yoga mat & water**




Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Flow Yoga 
14 - 110 N/A Tu  09/13/2022 - 10/18/2022
05:45 PM - 06:45 PM

Woodfield Elementary - Library
$45.00 Res, $45.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Unwind/Yin Yoga 
14 - 110 N/A 09/14/2022 - 10/19/2022
05:45 PM - 06:45 PM

Woodfield Elementary - Library
$45.00 Res, $45.00 Non-Res
 
  Registration Unavailable
View Registration Eligibility
Attending BOTH Tuesdays & Wednesdays Yoga Classes 
14 - 110 N/A TuW  09/13/2022 - 10/19/2022
05:45 PM - 06:45 PM

Woodfield Elementary - Library
$75.00 Res, $75.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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