Pilates
Pilates is a full body workout designed to tone muscles, increase flexibility and mobility, and create a positive mind-body relationship. This functional fitness class is accessible to many levels, with some modifications offered. It is a strengthening exercise that provides the opportunity to really work into the muscle and create a feeling in the body you didn't know you were missing.
Location: Fox River Middle School (921 W. Main St. Waterford, WI) Room 202
Time: 6:00-6:45pm
Dates: September 10, 17, 24 October 8, 15, 22
Cost: $48.00 for the entire session or $10.00 Drop In