FALL SESSION:
COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP IN
TIME: 6-7PM
LOCATION: FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202
DATES: SEPTEMBER 14, 21, 28 OCTOBER 5, 12, 19, 26
DESCRIPTION: Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.