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Monday September 14, 2026
5:15 PM - 5:45 PM    Kids YOGA - Fall Kids Yoga
This will be a 30 minute class.  Kids will be introduced to the benefits of mind, body, and movement through fun, simplified, and upbeat yoga sequences.  If you have a towel or yoga mat please bring one.  Feel free to bring a water bottle too.  PARENTS/GUARDIANS PLEASE STAY AND FEEL FREE TO JOIN IN.  FALL SESSION: AGES: 3-12 YEAR OLD COST: $42.00 FOR THE ENTIRE SESSION OR $10.00 DROP IN (ADULTS ARE FREE!)TIME:  5:15-5:45 PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5
 
6:00 PM - 7:00 PM    Adult Yoga - Monday Night Vinyasa/Yin Mix
FALL SESSION:  COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP INTIME: 6-7PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5, 12, 19, 26DESCRIPTION:  Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.   
 
Thursday September 17, 2026
6:00 PM - 6:45 PM    Pilates - Fall Pilates
Pilates is a full body workout designed to tone muscles, increase flexibility and mobility, and create a positive mind-body relationship. This functional fitness class is accessible to many levels, with some modifications offered. It is a strengthening exercise that provides the opportunity to really work into the muscle and create a feeling in the body you didn't know you were missing. Location: Fox River Middle School (921 W. Main St. Waterford, WI) Room 202 Time: 6:00-6:45pm Dates: September 10, 17, 24 October 8, 15, 22Cost:  $48.00 for the entire session or $10.00 Drop In
 
Monday September 21, 2026
5:15 PM - 5:45 PM    Kids YOGA - Fall Kids Yoga
This will be a 30 minute class.  Kids will be introduced to the benefits of mind, body, and movement through fun, simplified, and upbeat yoga sequences.  If you have a towel or yoga mat please bring one.  Feel free to bring a water bottle too.  PARENTS/GUARDIANS PLEASE STAY AND FEEL FREE TO JOIN IN.  FALL SESSION: AGES: 3-12 YEAR OLD COST: $42.00 FOR THE ENTIRE SESSION OR $10.00 DROP IN (ADULTS ARE FREE!)TIME:  5:15-5:45 PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5
 
6:00 PM - 7:00 PM    Adult Yoga - Monday Night Vinyasa/Yin Mix
FALL SESSION:  COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP INTIME: 6-7PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5, 12, 19, 26DESCRIPTION:  Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.   
 
Thursday September 24, 2026
6:00 PM - 6:45 PM    Pilates - Fall Pilates
Pilates is a full body workout designed to tone muscles, increase flexibility and mobility, and create a positive mind-body relationship. This functional fitness class is accessible to many levels, with some modifications offered. It is a strengthening exercise that provides the opportunity to really work into the muscle and create a feeling in the body you didn't know you were missing. Location: Fox River Middle School (921 W. Main St. Waterford, WI) Room 202 Time: 6:00-6:45pm Dates: September 10, 17, 24 October 8, 15, 22Cost:  $48.00 for the entire session or $10.00 Drop In
 
Monday September 28, 2026
5:15 PM - 5:45 PM    Kids YOGA - Fall Kids Yoga
This will be a 30 minute class.  Kids will be introduced to the benefits of mind, body, and movement through fun, simplified, and upbeat yoga sequences.  If you have a towel or yoga mat please bring one.  Feel free to bring a water bottle too.  PARENTS/GUARDIANS PLEASE STAY AND FEEL FREE TO JOIN IN.  FALL SESSION: AGES: 3-12 YEAR OLD COST: $42.00 FOR THE ENTIRE SESSION OR $10.00 DROP IN (ADULTS ARE FREE!)TIME:  5:15-5:45 PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5
 
6:00 PM - 7:00 PM    Adult Yoga - Monday Night Vinyasa/Yin Mix
FALL SESSION:  COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP INTIME: 6-7PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5, 12, 19, 26DESCRIPTION:  Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.   
 
Monday October 5, 2026
5:15 PM - 5:45 PM    Kids YOGA - Fall Kids Yoga
This will be a 30 minute class.  Kids will be introduced to the benefits of mind, body, and movement through fun, simplified, and upbeat yoga sequences.  If you have a towel or yoga mat please bring one.  Feel free to bring a water bottle too.  PARENTS/GUARDIANS PLEASE STAY AND FEEL FREE TO JOIN IN.  FALL SESSION: AGES: 3-12 YEAR OLD COST: $42.00 FOR THE ENTIRE SESSION OR $10.00 DROP IN (ADULTS ARE FREE!)TIME:  5:15-5:45 PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5
 
6:00 PM - 7:00 PM    Adult Yoga - Monday Night Vinyasa/Yin Mix
FALL SESSION:  COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP INTIME: 6-7PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5, 12, 19, 26DESCRIPTION:  Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.   
 
Thursday October 8, 2026
6:00 PM - 6:45 PM    Pilates - Fall Pilates
Pilates is a full body workout designed to tone muscles, increase flexibility and mobility, and create a positive mind-body relationship. This functional fitness class is accessible to many levels, with some modifications offered. It is a strengthening exercise that provides the opportunity to really work into the muscle and create a feeling in the body you didn't know you were missing. Location: Fox River Middle School (921 W. Main St. Waterford, WI) Room 202 Time: 6:00-6:45pm Dates: September 10, 17, 24 October 8, 15, 22Cost:  $48.00 for the entire session or $10.00 Drop In
 
Monday October 12, 2026
6:00 PM - 7:00 PM    Adult Yoga - Monday Night Vinyasa/Yin Mix
FALL SESSION:  COST: $56.00 FOR THE ENTIRE SESSION OR $10.00 DROP INTIME: 6-7PMLOCATION:  FOX RIVER MIDDLE SCHOOL (921 W. MAIN ST. WATERFORD, WI) ROOM 202DATES:  SEPTEMBER 14, 21, 28  OCTOBER 5, 12, 19, 26DESCRIPTION:  Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.