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Saturday March 15, 2025
9:00 AM - 10:00 AM	Energizing Yoga Flow - Spring Session A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels.  A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga.  Get ready to increase Endorphins and decrease Cortisol.  Dates:  March 15, April 5, 12, 26 Location: Fox River Middle School Room 201 ( 921 W. Main St. Waterford, WI) Time: 9:00-10:00AM Cost:  $32 for the session OR $10 drop in Limited spots available.  Register online.  Please bring a water bottle and a yoga mat.

Sunday March 16, 2025
9:00 AM - 9:45 AM	Family YOGA - Drop In March 16th A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.
9:00 AM - 9:45 AM	Family YOGA - Spring Family Yoga A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.

Wednesday March 19, 2025
6:30 PM - 8:30 PM	Nora Yoga Class

Wednesday April 2, 2025
6:00 PM - 6:45 PM	Family YOGA - Drop in April 2nd A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.
6:00 PM - 6:45 PM	Family YOGA - Spring Family Yoga A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.

Saturday April 5, 2025
9:00 AM - 10:00 AM	Energizing Yoga Flow - Spring Session A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels.  A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga.  Get ready to increase Endorphins and decrease Cortisol.  Dates:  March 15, April 5, 12, 26 Location: Fox River Middle School Room 201 ( 921 W. Main St. Waterford, WI) Time: 9:00-10:00AM Cost:  $32 for the session OR $10 drop in Limited spots available.  Register online.  Please bring a water bottle and a yoga mat.

Wednesday April 9, 2025
6:00 PM - 6:45 PM	Family YOGA - Drop in April 9th A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.
6:00 PM - 6:45 PM	Family YOGA - Spring Family Yoga A wonderful opportunity for family members of all ages to bond using playful partner yoga poses, balancing games, and mindfulness practice.  Dates: Sunday, March 16th 9-9:45AMWednesdays, April 2, 9, 16, 23  6-6:45PMLocation: Fox River Middle School Room 201  (921 W. Main St. Waterford, WI)Cost: Drop In $5.00 per individual or entire session for $ 20.00 per individual (kids 2 and under are free no need to register them) EACH PERSON MUST BE SIGNED UP. If you need help registering please contact the Recreation Department.  You can also drop in the day of and pay.  However, you will need to have exact cash.  $5.00 per individual in your family.  If you have a yoga mat or towel please bring it along with a water bottle.

Saturday April 12, 2025
9:00 AM - 10:00 AM	Energizing Yoga Flow - Spring Session A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels.  A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga.  Get ready to increase Endorphins and decrease Cortisol.  Dates:  March 15, April 5, 12, 26 Location: Fox River Middle School Room 201 ( 921 W. Main St. Waterford, WI) Time: 9:00-10:00AM Cost:  $32 for the session OR $10 drop in Limited spots available.  Register online.  Please bring a water bottle and a yoga mat.