6:00 PM - 7:00 PM
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Energizing Yoga Flow - June Session (Outdoor/Indoor) A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels. A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga. Get ready to increase Endorphins and decrease Cortisol. JUNE SESSIONDates: June 11, 18, 25 July 2, 9, 16, 23, 30 August 13 and 20Location: Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) Time: 6-7PMCost: $50 for the entire session $10 Drop In Please bring a water bottle and a yoga mat.
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