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Monday September 22, 2025
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6:00 PM - 7:00 PM
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Yoga Flow and Deep Stretch - Drop-in Sept. 22nd
A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels. A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga. Get ready to increase Endorphins and decrease Cortisol. Dates: September 8, 15, 22, 29 Location: Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) Time: 6-7PMCost: $28.00 for the entire session $10 Drop In Please bring a water bottle and a yoga mat.
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6:00 PM - 7:00 PM
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Yoga Flow and Deep Stretch - Fall 2025 Energizing Yoga Flow
A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels. A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga. Get ready to increase Endorphins and decrease Cortisol. Dates: September 8, 15, 22, 29 Location: Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) Time: 6-7PMCost: $28.00 for the entire session $10 Drop In Please bring a water bottle and a yoga mat.
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Monday September 29, 2025
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6:00 PM - 7:00 PM
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Yoga Flow and Deep Stretch - Drop-in Sept. 29th
A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels. A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga. Get ready to increase Endorphins and decrease Cortisol. Dates: September 8, 15, 22, 29 Location: Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) Time: 6-7PMCost: $28.00 for the entire session $10 Drop In Please bring a water bottle and a yoga mat.
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6:00 PM - 7:00 PM
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Yoga Flow and Deep Stretch - Fall 2025 Energizing Yoga Flow
A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels. A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga. Get ready to increase Endorphins and decrease Cortisol. Dates: September 8, 15, 22, 29 Location: Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) Time: 6-7PMCost: $28.00 for the entire session $10 Drop In Please bring a water bottle and a yoga mat.
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