Waterford Recreation Department
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Energizing Yoga Flow • Register • View Cart •

A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels.  A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga.  Get ready to increase Endorphins and decrease Cortisol.  

Dates:  March 15, April 5, 12, 26 

Location: Fox River Middle School Room 201 ( 921 W. Main St. Waterford, WI) 

Time: 9:00-10:00AM 

Cost:  $32 for the session OR $10 drop in 

Limited spots available.  Register online.  

Please bring a water bottle and a yoga mat.

Register Activity Ages Grades Days Date/Time Fees
 
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Spring Session 
14y - 100y N/A Sa  03/15/2025 - 04/26/2025
09:00 AM - 10:00 AM
Fox River Middle School Room 201 		$32.00 Res, $32.00 Non-Res
Please bring a water bottle and yoga mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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