Waterford Recreation Department
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Yoga Flow and Deep Stretch • Register • View Cart •

A practice to invigorate your whole body and boost energy levels through mindfulness, breath work, and postures accessible for all levels.  A medium speed flow, strengthening poses, and a sprinkle of Kundalini yoga.  Get ready to increase Endorphins and decrease Cortisol.  


Dates: September 8, 15, 22, 29 

Location:  Green Space between Evergreen Elementary and Fox River Middle School or if raining Fox River Middle School Room 201 (921 W. Main St. Waterford, WI) 

Time: 6-7PM

Cost: $28.00 for the entire session  $10 Drop In  

Please bring a water bottle and a yoga mat.

Register Activity Ages Grades Days Date/Time Fees
 
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Fall 2025 Energizing Yoga Flow 
18y - 100y N/A M  09/08/2025 - 09/29/2025
06:00 PM - 07:00 PM
Fox River Middle School Room 201 		$28.00 Res, $28.00 Non-Res
Please bring a water bottle and yoga mat.
 
   Log In
Drop-in Sept. 8th 
18y - 100y N/A M  09/08/2025
06:00 PM - 07:00 PM
Fox River Middle School Room 201 		$10.00 Res, $10.00 Non-Res
Please bring a water bottle and yoga mat.
 
   Log In
Drop-in Sept. 15th 
18y - 100y N/A M  09/15/2025
06:00 PM - 07:00 PM
Fox River Middle School Room 201 		$10.00 Res, $10.00 Non-Res
Please bring a water bottle and yoga mat.
 
   Log In
Drop-in Sept. 22nd 
18y - 100y N/A M  09/22/2025
06:00 PM - 07:00 PM
Fox River Middle School Room 201 		$10.00 Res, $10.00 Non-Res
Please bring a water bottle and yoga mat.
 
   Log In
Drop-in Sept. 29th 
18y - 100y N/A M  09/29/2025
06:00 PM - 07:00 PM
Fox River Middle School Room 201 		$10.00 Res, $10.00 Non-Res
Please bring a water bottle and yoga mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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