4:30 PM - 5:15 PM
|
Boot Camp - Adult Boot Camp Adult Boot CampThis 45 minute class is guaranteed to get your heart rate up with strength, cardio and combo circuit training for a great calorie burn. It is designed as a circuit training workout that is great for all levels. Each exercise can be modified or accelerated as needed. Location: Fox River Middle School Fitness CenterDay: TuesdayDates: March 4,11,18 April 1, 8, 15, 22, 29 May 6, 13Time: 4:30-5:15PMCost: $40.00Drop In: $10.00
|
|