12:15 PM - 1:00 PM
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Spin Class - Spin Class Thursdays Take an inspirational ride while getting a great cardio workout. This 45-minute class is guaranteed to get your heart rate up as you work on speed and endurance while having a great time with good music. Class includes a warm-up, stretching and cool-down. All fitness levels are welcome!Location: Fox River Middle School Fitness Center (921 W Main St, Waterford)Dates: June 19, 26 July 10, 17, 24, 31 (Thursdays 12:15-1:00pm) Cost: $30.00 or $10.00 Drop In Dates: July 29 August 5, 12, 19 (Tuesday nights 6-6:45pm) Cost: $20.00 or $10.00 Drop In You can bring a towel, water bottle, indoor cycling shoes, or regular gym shoes.
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