Vin/yin mix includes a combination of Vinyasa flowing postures with passive yin holding poses. Feel good flows that keep joints healthy and energy flowing freely, and holding poses that stretch muscles and create space in the body for health efficiency.
Location: Waterford Village Hall Park (green space near the river)
123 N. River St. Waterford, WI. 53185
Cost: $55.00 or $10.00 Drop In
Time: 6-7PM
Dates: June 10, 17, 24 July 1, 8, 15, 22, 29 August 5, 12, 19
In the event of bad weather we will use Room 201 in Fox River Middle School ( 921 W. Main St. Waterford, WI)