Outdoor Mat Pilates
Pilates is a full body workout designed to tone muscles, increase flexibility and mobility, and create a positive mind-body relationship. This functional fitness class is accessible to many levels, with some modifications offered. It is a strengthening exercise that provides the opportunity to really work into the muscle and create a feeling in the body you didn't know you were missing.
Location: Ten Club Park/Green Space (south side of park, directly across from St. Thomas parking lot)
Time: 9:00-9:45AM
Dates: June 11, 18, 25 July 2, 9, 16, 23, 30 August 6, 13, 20
Cost: $55.00 OR $10 drop-in
In the event the weather is bad you will be informed on where the class is being held (nearby).