Staff Yoga/Sound 2026
Yoga description:
This is a slow-flow restorative yoga to experience de-stressing, relaxation, and centering. Easy to follow foundational poses with modifications for all levels, and the option to match breath flow makes these classes a great way to relax the body and mind.
Sound Bath description:
Come learn how and why sound works for healing on the body. Bring your comfy items and relax to a 45min sound bath with Tibetan Singing Bowls, Bells, Drums, and sounds of the ocean! Let your stress fall away; settle in, be still, and find your calm.
Cost: Drop In $5
Full Session (Both Yoga and Sound) $24.00
Yoga $12.00
Sound $12.00