Waterford Recreation Department
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Boot Camp

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Adult Boot Camp
This 45 minute class is guaranteed to get your heart rate up with strength, cardio and combo circuit training for a great calorie burn. It is designed as a circuit training workout that is great for all levels.  Each exercise can be modified or accelerated as needed.  




Location:  Fox River Middle School Fitness Center

Day: Tuesday

Dates: March 4,11,18  April 1, 8, 15, 22, 29 May 6, 13

Time: 4:30-5:15PM

Cost:  $40.00

Drop In: $10.00 

* Adjustments and discounts will be applied during checkout if applicable. *

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