Boot Camp
This program is unavailable.
Adult Boot Camp
This 45 minute class is guaranteed to get your heart rate up with strength, cardio and combo circuit training for a great calorie burn. It is designed as a circuit training workout that is great for all levels. Each exercise can be modified or accelerated as needed.
Location: Fox River Middle School Fitness Center
Day: Tuesday
Dates: Sept. 30, Oct. 7, 14, 21, 28 Nov. 4, 11, 18
Time: 4:45-5:30 PM
Cost: $ 52.00
Drop In: $10.00 (exact cash or check)