Summer Mini Tune Up Spin Class
This program is unavailable.
Take an inspirational ride while getting a great cardio workout. This 45-minute class is guaranteed to get your heart rate up as you work on speed and endurance while having a great time with good music. Class includes a warm-up, stretching and cool-down. All fitness levels are welcome!
Location: Fox River Middle School Fitness Center (921 W Main St, Waterford)
Cost: DROP-IN $10.00 (exact cash only) or pay for the entire session.
You can bring a towel, water bottle, indoor cycling shoes, or regular gym shoes.
Stay tuned for more classes being added this fall!!!!!!